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When training for basketball, making the most of when you train is important. There are supplies and equipment you can use to maximize your practices. Here are the top three basketball training supplies.

1. THE GUN: This piece of equipment is very expensive costing about $4,500. This makes it a piece of equipment a person does not have to own, but every basketball program must own. Just like every gym you go to has a basketball hoop with a net in it, every gym should have a gun. The gun allows you to get off so many more shots than you would be able to by yourself. What it does is catch all the ball you shoot at the hoop, and then shoot them back out to you. It can even keep track of your shots made and missed.

It helped me out immensely. I went from a JV player who just took it to the hole and out muscle people one year, to one of the top shooting threats on varsity the next. One year not shooting wide open 3’s to taking contested 3’s. This piece allowed me to get off a couple hundred quality shots in a hour. It made me a much better player and nothing else out there can do what this machine can, so I would advice you to try to get one.

2. Jump Shoes: These shoes will make you the athlete you always wanted to be. It will still take some work, but these will help you out dramatically. You will be able to jump high, and jump high fast. You will also be faster and more explosive. They train you to use the muscles that fast animals use. With them, you will not be a slow jumper, or slow to get up to speed, but you will be fast. That is really what basketball is all about.

3. Tennis Ball: I know what you are thinking. Finally a cheap piece of equipment. Maybe even cheaper than a basketball net, but what could this be used for. To bring your ball handling to the next level. When ever you are doing a dribbling drill, use a tennis ball as well. Throw it up it the air and then snatch it out of the air while you are dribbling with your other hand. It is okay to switch hands or do whatever. Using the tennis ball makes you focus on something else, not just keep your eyes up. You all have worked on keeping your eyes up, but have you worked on doing more. When you play a game you have to be analyzing the court, and that is what the tennis ball will help you with.

In the end, you still need a gym and court, a basketball, and a hoop with and net.

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