Calcific Tendinitis: What Is It and How Is It Best Cared For?

Tendinitis is one of the side effects of growing old. A variation of Tendinitis is calcifying Tendinitis, where the body secretes calcium deposits near tendons, triggering inflammation. The usual place where this condition is triggered is rotator cuff tendons, but they can happen in long tendons as well. The most common location for this condition is the shoulder joint.

No one really knows what causes calcific tendinitis, but there are some pretty clear indicators as to what does NOT cause it. Having too much calcium in the diet does not cause it, because those who are diagnosed with calcific tendinitis usually have normal calcium levels in their blood. Therefore, it is NOT advised that you limit calcium in your diet if you are diagnosed with this condition, because you could put yourself at risk for osteoporosis; if you get too little calcium in your diet, your body will simply take it from your bones.

There are some links between certain metabolic conditions, such as kidney disease, and calcific tendinitis, though whether the joint pain causes the kidney condition or vice versa is still being analyzed. While overuse of the shoulder joint can generate tendinitis, there is a difference between shoulder joint and rotator cuff wear and calcific tendinitis.

May be related to age

One statistical correlation is that calcific tendinitis rarely occurs in those under the age of 30; there are hopes that the metabolic trigger that causes the body to excrete calcium nodules can be identified; it may be possible to use these techniques to treat bone spurs as well.

Symptoms

The usual set of symptoms for calcific Tendinitis is a sharp, burning pain when a stiff shoulder is moved; it’s often described as feeling like gravel is under the shoulder blade, usually when you raise your arm of the shoulder. Sometimes it’s a little subtler than that if the calcium crystallization happens deeper in the tissue, where it can’t be felt through the skin.

Where most people notice calcific tendinitis is when the calcium crystals are shed from the deposits, which causes acute inflammation and pain; this is also when the calcium nodules start to break up and get reabsorbed by the body.

Sudden onset

Usually, those who experience calcific tendinitis have pain symptoms that happen suddenly, not over a long period of time. Usually, the pain symptoms themselves resolved within a week or two without incident.

If you see your doctor during an attack of acute calcific tendinitis, it can be seen on an x-ray, via the deposits that exist in your shoulder rotator cuff. Usually, calcific tendinitis treatment simply consists of taking over-the-counter anti-inflammatory pain relievers and applying ice. Doing range of motion exercises during this time can also prevent experiencing “frozen shoulder” symptoms.

In the event of particularly severe pain, your doctor may give you a steroid or cortisone injection to relieve inflammation. For extreme cases, the deposits may be broken down with ultrasound or a hypodermic needle and extracted with a syringe. It’s rare, but on some occasions, arthroscopic surgery may be necessary.

Tom Nicholson has spent years helping carpal tunnel sufferers. Please follow this link to find out more regardingcalcific tendinitis.

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