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So far, Tantra yoga has been the most misunderstood type of yoga practiced in the western world. In its purest form, Tantra yoga grew out of the ancient civilization in the Indus Valley and it pursued to help people reach the form of non-duality along the most sacred of paths.

The present-day sexual concept of Tantra yoga is in fact a defilement of the sacred essence of the practice that results from the mis-translation of some Indian texts by people with little experience in the domain. The difficulty results from the huge amount of metaphors used in Tantra yoga textbooks particularly owing to the fact that they described experiences that had to be felt individually as consciousness forms.

Just like Chinese taoist texts and in accordance with the Bible message, Tantra yoga insists on the importance of love and the necessity for a heart focus in the perception of the world. Various divisions can be identified within Tantra yoga too, and this is obvious in the Tibetan Tantra yoga school and its teaching. For the Tibetans, the practice of Tantra yoga was kept in monasteries most of the time and it got to be explained on paper in very much the way it was expressed in speech.

Tantra yoga advocates that the superior path to take is that which combines the love-heart, the will-hand and the wisdom-head in one harmonious whole. It all starts with love and the practice of Tantra yoga should not focus on a certain intent but rather on the beauty of the process. The sexual bias added to Tantra yoga are a form of corruption of the original practice thus, instead of the balancing of the yin and yang within each of us, Tantra yoga is believed to seek the union with another person.

Guidance in the secrets of Tantra yoga should be very carefully chosen since there are many so-called gurus that are not accomplished in the practice themselves. If the line of the tradition were to be respected, then, the leading of a trainee on the Tantra yoga path falls into the responsibility of a guru who has gone a long way on the journey for self discovery too. In terms of overall goal, like the art of yoga in general, Tantra aims at the spiritual awakening of any being and the fulfillment that results from enjoying sheer freedom at all levels of existence.

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