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Our world is full of noise, clamor and stress, we need a laugh for relief. Can we just have a big laugh?

Laughter is a powerful medicine and it is also contagious! Laughing improves our moods and it is certainly good for both psychological and physical health.

Laughter can be spread, even at a faster pace than that of any cold or similar diseases. Laughter does not only help people get away from sadness, but can also bind people together by tearing down the walls between them.

Laughter also induce positive physical changes in our bodies. When we laugh, the level of endorphin (a natural pain reliever) in our bodies would rise. Blood vessels would also expand to increase blood flow. Stress will then disappear.

The positive impact of laughter is even greater if you share it with people. Just imagine how enjoyable it can be to share your laughter with a group of people. When you laugh together, the feeling that you actually belong to the group would become much stronger. With all the laughter, the world suddenly becomes so perfect that you wish you can just stop forever at that precious moment.

Sometimes, even the action of laughing itself is funny enough to make us laugh. Have you ever met some folks that always laugh in a funny way that would brighten up the whole atmosphere whenever he/she laughs? One laughter triggers another and the process continues.

Some people start their business by using laughter. They find ways to make people laugh or perform a stand up comedy in front of thousands of audience. Humor is so important to us as this is a way for us to escape from all stressful things in our lives.

I wish the on-going tragedy of all those layoffs, foreclosures, wars and political issues could soon come to an end and let the comedy show get going again. The world should not be this sad and I wish we could all enjoy our laughter again.

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