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What to eat to have a baby girl? Sounds kind of far fetched,doesn’t it? That the foods you eat can ultimately help determine whether you conceive a baby girl or baby boy. As far fetched as it may sound, the foods you eat can indeed have an affect on whether you conceive a boy or girl.

By eating the right foods you can lower your body’s ph thus creating a more acidic vaginal environment and increasing the chance of conceiving that little baby girl you want.

The reason for this is the fact that it’s the man’s sperm that determines the sex of a baby. The womans egg always carries the (xx) chromosome (all girl) while the man’s sperm can carry the (xy) chromosome (produces a girl baby) or the (yy) chromosome (results in a baby boy.)

Although not very scientific, I will refer to these different sperm as the girl sperm and the boy sperm (for the sake of simplicity.)

The two sperm tend to differ physically, in that the girl sperm is the larger, hardier (lives longer) and a much slower swimmer of the two (takes longer to reach the egg.) Conversely the boy sperm is smaller, weaker (tends to die off quicker) but much faster to reach the egg.

Keeping these differences in mind, and keeping your vaginal reproductive tract more on the acidic side, you can create an environment that the boy sperm will find survival very difficult. This leaves only the girl sperm left to fertilize the egg resulting in the baby girl you want. So eat foods that are acidic and avoid foods that are alkaline.Also you need to eat foods rich in calcium and magnesium, and avoid foods high in potassium.

So what foods should you eat if you want a baby girl? Well start with foods rich in calcium such as milk, yogurt, and cheese. Add foods rich in magnesium such as beans, legumes, leafy green vegetables, as well as highly acidic foods such as corn, red meats, fish, and whole grains.

What foods to avoid if you want a baby girl? Any foods high in potassium like watermelon, spinach, potatoes, orange juice (believe it or not) most vegetables, and bananas. Also alcohol, and caffeine are to be avoided as well.

There is a much quicker way to change your vaginal ph, and that is by douching. I would suggest this route only while under your doctors supervision though, as douching has been known to cause vaginal infections.

You can test your vaginal ph with test strips available online or at your local health food store. While trying to adjust your ph you should test often to give yourself the best chance of success. When you’re holding you beautiful little baby girl in your arms, you’ll know all your hard work was worth it!

There are several ebooks out that will walk you through the process step by step, and if you are serious about having a little girl to complete your family you really need a good guide! You’ll find these ebooks at my website as well as other valuable information on baby gender selection.

Good luck in your baby gender selection efforts. Remember, even if you are unsuccessful in your efforts, you will still be blessed with a beautiful baby boy to love!

If you are serious about trying to conceive a baby girl.? If so visit my site and learn How To Have A Baby Girl or for more helpful information on choosing the gender of your next baby How To Have A Baby Girl Or Boy

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