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We all remember the movie Fields of Dreams, with the ‘If you build it they will come’ Consider your subconscious mind as your field of dreams where if you THINK it, it will come. Asking yourself ‘what will come?’ The answer is, whatever you want to come.

You have the power to create the life you want, to change who you are, to change whatever you think is missing or inadequate into something perfect, all through the use of your subconscious mind. It’s truly a powerful and beautiful thing, and can heal, transcend current circumstances, make you feel good; or make you feel bad. The subconscious mind, truly, has the power to completely change our world if we take control of it.

Sceptical, probably, allow me to give you a few examples of how powerful your mind is. One of my favorite examples to give is scientific, medically actually. This example is offered because the results have been documented time and time again. It is the Placebo Effect. Most commonly this term is used when medication trials are taking place. You have the control group, which are given a sugar pill (or placebo) and then the study group who get the actual med. Both groups are told what the medication is for and what it should do for them. Neither group knows if they are getting the actual medication or the placebo.

Most studies have shown at least some of what is called the “placebo effect.” That is, at least some of the people in the placebo group have shown “effects” from the “drug,” even though they’ve actually gotten a placebo. That is, their subconscious minds decided that they had gotten the drug and produced some of the same benefits and side effects as they were told the actual medication would give them. Simply, these patients believed they had gotten the medication, so their subconscious minds produced the medication’s effects to at least some degree.

Or, let’s take another example. Perhaps you’ve gone to the doctor to get a medication for something that’s wrong with you. You may have noticed that although a doctor will tell you what the side effects are, he or she will usually minimize them to at least some extent. That’s because it’s been shown that patients will often exaggerate the side effects in their own minds (or become the small percentage that actually experiences severe side effects), and actually begin to experience those side effects as a sort of “negative self-fulfilling prophecy.” Doctors don’t want that to happen, so although they are beholden by law to tell you what side effects are, they don’t exaggerate them specifically because they don’t want patients to create side effects.

So as you can see, the subconscious mind is incredibly powerful, and can produce powerful results, through both the power of the subconscious mind and the power of suggestion. And as it works in medicine, so, too, can it work in your life to create positive change. What’s preventing you from tapping into this most amazing power? You may want to use the power of suggestion to change the way your subconscious mind “talks to you.”

Or, you may want to use visualization to alter the way you see things. Visualization is a simple technique that really, truly works. You can do this a couple of ways. Try this; close your eyes and visualize what you want. See it as though you’re looking at it from your perspective, with it right in front of you.

Another way to use your subconscious mind to change your reality is to actually find or create a physical picture. Let’s say, for example, that you want a specific kind of new car. Find a picture of that car in a magazine, or better yet, have a friend take a picture of you standing by that car. Hang that picture up where you can see it every day. The more you see it, the more you will imprint that vision of yourself with the car you want in your subconscious mind. And because your subconscious mind is so powerful, it will eventually make that become a reality.

People have known about the power of the subconscious mind for many years, and many have used it to their benefit. Only recently, though, has science begun to understand how very real this process is.

A scientific field called quantum physics has shown that matter is no longer solid at the subatomic level and simply becomes pure energy. And, quantum physics has shown that the mind can actually manipulate this energy. In fact, quantum physics has actually proven that the energy itself does not exist UNLESS it is observed.

If matter and energy exist only because they is observed, then, the mind is responsible for the matter’s existence, and not the opposite as has been thought previously. Therefore, matter (and subsequently, reality) is actually a creation of each of our minds. And this is subconscious mind power at its essence.

Ancient religions have known this for thousands of years, but modern science has finally jumped on board with this knowledge, too, since the advent of quantum physics. Therefore, no matter your spiritual mindset, you can’t deny that quantum physics proves the power of the mind.

So now, let’s go back to our original question. If you could change your life just by changing the way you think, would you? You can if you only harness the power of your subconscious mind. Use your subconscious mind to YOUR advantage, instead of letting it have control of you. Try it; spend the next week or so using visualization techniques or affirmations (or a combination of both) to get what you want. Start small so that you can get acclimated to this new power. Once you see that it works, change your life by changing the way you think;literally. Develop the power your subconscious mind, sit back, and watch what happens.

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